Discover Nigeria's Finest Vegetables

Welcome to Naijbasket's vibrant selection of Nigerian vegetables! We're delighted to bring the authentic taste of Nigeria right to your kitchen in the UK. Explore our top picks, including the essential Ewedu, nutrient-rich Ugu (Fluted Pumpkin Leaves), versatile Okra, distinct Bitter Leaf (Onugbu), and the unique Garden Egg. These are not just ingredients; they are the heart of cherished Nigerian dishes, perfect for experienced cooks looking to recreate traditional flavours and adventurous foodies eager to explore new culinary horizons. Our goal is for you to feel inspired by the rich tapestry of Nigerian cuisine and confident that you're receiving the freshest, most authentic produce. We want you to feel ready to dive into cooking, adding these essential vegetables to your basket with ease and joy.

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Ewedu

£3.50

Ewedu is best enjoyed with amala, stew, meat, or fish.

🍲 How to Make Ewedu

 

✅ Ingredients

• Fresh ewedu leaves (jute leaves)

• Water

• A pinch of salt

• Potash (optional, helps soften the leaves)

• Ground crayfish (optional)

• Locust beans (iru) – optional

 

 

👩‍🍳 Preparation Method

 

  1. Wash the ewedu leaves thoroughly to remove dirt.
  2. Put a small amount of water in a pot and bring to boil.
  3. Add the ewedu leaves into the boiling water.
  4. If using, add a tiny pinch of potash to help soften the leaves.
  5. Allow the leaves to cook for about 3–5 minutes.
  6. Blend or mash the cooked leaves using a blender, broomstick blender, or traditional ewedu broom (ijabe).
  7. Add salt, crayfish, or locust beans if desired.
  8. Stir well and cook for another 1–2 minutes.
  9. Your ewedu soup is ready to serve!

 

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Ugwu (Pumpkin Leaf)

£3.50

Ugwu (pumpkin leaves) is a popular Nigerian vegetable used in making delicious and nutritious meals. It is rich in vitamins, iron, and fibre, making it a healthy addition to your diet. Ugwu can be cooked alone as a vegetable side dish or added to soups such as stew, ogbon, melon soup, or other traditional dishes.

 

 

🍲 How to Make Ugwu


✅ Ingredients

  • Fresh ugwu (pumpkin) leaves
  • Onion (optional)
  • Ground crayfish (optional)
  • Salt to taste
  • Palm oil or vegetable oil
  • Seasoning cube
  • Meat, fish, or other protein (optional)

 

👩‍🍳 Preparation Method

 

  1. Wash the ugwu leaves thoroughly with clean water to remove sand and dirt.
  2. Cut the leaves into small or medium-sized pieces.
  3. Place a pot on medium heat and add a small amount of oil.
  4. Add chopped onions and fry lightly if you are using them.
  5. Add your cooked meat or fish if desired.
  6. Add the ugwu leaves into the pot and stir gently.
  7. Add crayfish, seasoning cube, and salt to taste.
  8. Cover the pot and allow the vegetable to cook for about 3–5 minutes (do not overcook to preserve nutrients).
  9. Stir again and remove from heat.

 

 

WITH ANY SOUP OF YOUR CHOICE

 

  1. Wash the Ugwu leaves thoroughly with clean water to remove dirt.
  2. Pick the leaves from the stem.
  3. Cut or slice the leaves into small pieces then rinse again.
  4. Add the Ugwu leaf towards the end of cooking your soup or stew.
  5. Stir gently and allow it to cook for 1–2 minutes only to keep the aroma fresh.

 

👉 Do not overcook Ugwu leaf because it can reduce its flavour and fragrance.

 

 

 

    Your delicious soup is ready to serve!

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    Scent leaf

    £3.50

    Scent leaf is a fragrant herbal leaf commonly used in Nigerian cooking. It adds a unique aroma and flavour to soups and sauces. Scent leaf is also valued for its traditional health and nutritional benefits.

     


    👩‍🍳 How to Use Scent Leaf

     

    1. Wash the scent leaves thoroughly with clean water to remove dirt.
    2. Pick the leaves from the stem.
    3. Cut or slice the leaves into small pieces.
    4. Add the scent leaf towards the end of cooking your soup or stew.
    5. Stir gently and allow it to cook for 1–2 minutes only to keep the aroma fresh.
    6. Remove from heat and serve.

    👉 Do not overcook scent leaf because it can reduce its flavour and fragrance.

    Spinach

    £1.00

    Spinach is a green leafy vegetable that is rich in vitamins, iron, and fibre. It is commonly used in soups, stews, and healthy meals. Spinach is easy to cook and should not be overcooked to preserve its nutrients and natural taste.

     

     

    👩‍🍳 How to Cook Spinach

     

     

    1. Wash the spinach leaves thoroughly with clean water to remove sand and dirt.
    2. Cut or slice the leaves if they are large.
    3. Put your soup or stew on medium heat and allow it to cook properly.
    4. Add the spinach to the pot when the food is almost ready.
    5. Stir gently to mix the spinach with the sauce or soup.
    6. Cover the pot and cook for about 1–3 minutes only.
    7. Remove from heat immediately to keep the vegetable fresh.

     

     

    👉 Avoid overcooking spinach because it can make the vegetable lose its colour, texture, and nutrients.