Jack Mackerel (Kote) 1kg

Jack mackerel, commonly called Kote in some markets, is a nutritious and tasty fish used in many meals. It is rich in protein, omega-3 fatty acids, and important minerals that support healthy body growth. Jack mackerel can be fried, boiled, or added to soups and stews.

👩‍🍳 How to Cook Jack Mackerel (Kote)

1. Wash the fish properly with clean water and salt.
2. Add seasoning, spices, and salt to taste.
3. Allow the fish to marinate for about 10–20 minutes.
4. Heat oil in a frying pan on medium heat.
5. Fry the fish until it turns golden brown on both sides.
6. Remove and place on paper towel to remove excess oil.
7. Serve hot with your preferred meal.

👉 Avoid overcooking to keep the fish soft and delicious.